When we change our perception – through training or experience – the things that used to scare us don’t scare us any more.
Read MoreWhether it is full on fear or simply stress or an anxious worry – no one likes to be stressed.
If you have to speak for your business or at a social occasion you want to enjoy the experience as much as the audience does.
This episode I’m going to give you 7 tips to help you relax, refocus and re-evaluate your approach to public speaking and presenting – so that you see it as a valuable and useful tool to help you meet your goals, grow your business and advance your career. I’ve also created a special free video resource for you that teaches a calming breathing exercise: www.malmesburyspeakers.com/breathe
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